A very easy recipe indeed which makes a yummy snack (Vegan & Dairy – Free)

The perfect quarantine recipe that needs very few ingredients. If you’ve got some porridge & syrup in the cupboard you’re sorted!


    250g porridge oats
    125g vegan butter/ margarine
    125g light brown sugar (or any sugar)
    3 tbsp golden syrup

(You can adapt the flapjacks & add dried fruit, nuts or melted chocolate on top but I kept it simple)


  1. Heat oven to 200C/180C fan/gas 6.
  2. Melt the butter in a medium pan over a low heat. Add the golden syrup and sugar to the butter and gently heat.
  3. When the sugar is dissolved and the butter is melted, remove the pan from the heat and stir in the porridge oats.
  4. Pack the mixture into a greased baking tin and squash down.
  5. Bake in the oven for 15-20 minutes.
  6. Once cooked, remove from the oven, leave to cool for 15 minutes, then turn out onto a chopping board and cut into squares.

These can be enjoyed if you are vegan or not like all of my recipes! In fact I only managed 1 photo as they disappeared very fast!


Published by mum2veganteen

I’m a busy single mum of teenage boys and want to share tips, recipes & ideas about buying & preparing vegan, plant based food for loved ones to enjoy

One thought on “Flapjacks

Leave a Reply to PORN Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: